Nobody expects to end up in a toxic relationship, but they can be all-too-common. These are characterized by a lack of support and similar negative behaviors, making you feel worse and worse over time. Unfortunately, they can often be difficult to spot when you’re in the midst of one.
There are multiple signs you’re in a toxic relationship, and it’s always worth being on the lookout for them. You’ll not only protect your physical health, but also your mental health. As much as you mightn’t expect to end up in one, it’s still worth knowing the signs so you can be on the lookout for them.
What Is A Toxic Relationship?
Before diving into the signs of a toxic relationship, it’s worth looking at what these types of relationships actually are. To put it simply, they’re the opposite of what you’d expect from a healthy relationship. Instead of one where everything just works, it’s a relationship that consistently makes you feel drained or unhappy.
It could end up feeling like you dread seeing or spending time with them, no matter whether or not you still love them. You might even end up becoming dependent on them for various reasons. Finances are the most notable of these. Aside from that, there are a few notable signs you’re in a toxic relationship.
Signs You’re In A Toxic Relationship
Multiple organizations can help if you’re in a toxic relationship, such as Womensv, but you’ll still need to know whether or not you’re in one. Looking for a few specific signs is vital for this, with these including:
- Controlling Behaviors – Controlling behaviors include constantly demanding to know where you are, making you respond to messages immediately, and more. The more of these there are, the more toxic the relationship is. If they happen regularly, the relationship might be worth leaving.
- Dishonesty – Quite a few people think white lies can be a good thing. Constant lying to your partner, however, isn’t. If you and your partner are always lying to each other, even about minor things, you’re in a toxic relationship.
- Ignoring Your Needs – Everyone has needs, and these have to be addressed. If yours are ignored regularly, or even constantly, then it’s a major red flag. Both of your needs should be met in a relationship, so make sure they are. Avoid relationships where they aren’t.
These are far from the only signs you’re in a toxic relationship, and you’ll always need to keep an eye out for them. If you’re unhappy and feel controlled in the relationship, it’s best to put yourself first and remove yourself from it. Get the help you need.
Wrapping Up
Looking for the signs you’re in a toxic relationship lets you figure out whether or not you’re in one, and get help accordingly. It lets you get out of a relationship you shouldn’t be in. While you mightn’t expect this to happen, and the signs mightn’t be obvious at the start, they’re still worth being on the lookout for.
Image by Bingo Naranjo from Pixabay